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  • krystal077

Subconscious Stumbling Blocks

I hope you have all had a wonderful holiday season celebrating. I hope you gave yourself grace and a lot of mercy and kindness. The holiday season can be stressful and sometimes even sad, but we made it through another year, and it's time to create the best year ever.

It's time to make 2023 different in the best way possible. This week we’re talking about how sneaky subconscious thoughts can totally derail you from your goals and from living the life you dream about. I share ways to identify and overcome these stumbling blocks and move forward with confidence.

Episode Highlights:

  • [01:59] We all start the new year with the best intentions. It's time to catch any of those old thought patterns that may be holding us back from our goals and desires.

  • [03:08] I want you to learn how to identify hidden stumbling blocks.

  • [03:37] Our dream life is built upon the goals we set. Achieving your goals is the building block of a dream life.

  • [04:12] This is why I talk about failure being the currency of a life well-lived. The more times you fail the more things you have tried.

  • [05:05] I hit every goal on my board, except the one around money. I became curious about what my brain was thinking about that goal.

  • [06:24] Get curious about what your thoughts are about the goal that you didn't achieve. Journal and write out your thoughts about each goal.

  • [07:02] Money thoughts from my childhood were holding me back. I had a belief that anything I make is just extra.

  • [10:07] Subconscious thoughts playing in the background, we're dictating everything I did.

  • [11:19] What thoughts do you have about the goals you didn't hit or the one that you're afraid to try? What do you do once you uncover a subconscious thought that is a stumbling block?

  • [11:46] The awareness alone can completely shift your mindset.

  • [13:07] Purposefully think about thoughts that drive determination and commitment. Connect your goals around your personal vision for your life.

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