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The women are real. 

The results are real.

Anchor 1

"I can see growth in all areas of my life!"

My experience with Dr. Krystal Conner and #HIP Women has been transformational. I met Krystal during a transitional period in my life. I wanted change and growth but I needed to learn who I was in Christ first. With Krystal’s tough love, I began to do the work and truly learn that I am who God says I am. Nearly one year later, I can see growth in all areas of my life. God has blessed Krystal with a gift to help women heal.


No longer stuck in an unhealthy mindset!

I appreciate [Krystal's] investment in my life. If it were not for you and the #HIPWomen program, I would have continued to wear my mask to cover my insecurities. The experience was absolutely amazing and I would not have changed it for the world. I was given the proper tools to help me change my thoughts and actions.



Krystal brings the word "coach" to life!

Coach Krystal was very attentive and listened actively anytime we had a group or one-on-one session. She reminded me of the greatness inside of me and helped me to load my toolbox with not only the tools I needed but also the reason each tool was necessary in its own time. I learned my purpose and learned to believe in the gifts I have within me that will help me to pursue that purpose.



The lessons I learned will stay with me for life!

God knew what he was doing when he placed Dr. Krystal Conner in my life. She’s a tremendous power, touched by God and if she too weren’t Healed, Impactful, and Purposeful she would not have been able to guide me into becoming #HIP as well. This is one of the many comforts that Krystal has provided for me.


- TARA E. 



I happened upon Krystal’s LinkedIn profile last fall. I wasn’t looking for a life coach, but I was at a point in my life where I was trying to sort through next steps.  After noticing in her profile that she was faith-based, that sealed it for me, so I took a leap and sent her a message.  


I didn’t know what to expect, but what I gained was more than I could have ever imagined!  She helped me to see the person that God sees in me. She helped me to dream again, believe they can become reality and pushed me to take steps towards them.  I now know how to refocus my negative thoughts and shift my thinking towards realistic positive things.  Krystal is truly a phenomenal women and I know God placed her in my life right when I needed her. 


If you really want to change your life, live your purpose, be consistently amazing….get a coach!

Here is mine…she is tough but not too tough, kind but not too kind, forceful but not too forceful, empowering, inspiring and motivating and she knows when you need a push or for me a kick in the butt…but if you want to be a boss…start doing the work and it’s not always pretty…


As a coach, Krystal challenged me to change the way that I thought about myself and situations as they came up. For so long, I accepted my way of thinking as just “being me.” But through the lessons and one-on-one chats with Krystal during our cohorts, I realized that my limited thinking was causing me to be stuck where I was.


"I can see growth in all areas of my life!"

Working with Dr. K has been a life changing experience for me. After several years of "life stuff" that reverted my attention, I needed to refocus on me and living out my God-given potential. Dr. K helped me to heal from my past "life stuff" by finding hope in forgiveness and seeing all of my experiences as an opportunity to become the woman God intended me to be when He created me. For a long time I suffered from negative thinking and people pleasing habits that left me feeling empty. I am now able to reverse the habit of attaching toxic thoughts about myself and how people view me to life's situations. Instead I replace my negative self talk with words of affirmation, prayer and positive thinking. This has allowed me to reduce my anxiety and tap into the opportunity to enjoy the people I love most and to be optimistic about my future. 


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