Do you ever feel that no matter what you do, you just can’t find peace? Do you have that feeling of perpetually being stuck? This show is about getting past the thoughts that cause you to feel this way.
I’m going to talk about how to find peace and how to make sure you never lose it again.
I go into why it is so hard to find peace, keep peace, and whether it’s even possible to find and keep it. I’m going to give you some quick questions that you can use to uncover the thoughts that are preventing you from having the peaceful life that you want.
[02:25] You may be looking in all of the wrong places for peace. Are you looking for other people or other life situations to bring you peace?
[03:11] If everything falls perfectly into place, you might find that peace still isn't there.
[04:19] Think about a situation where you just can't find peace. Write down the thoughts you have about that situation.
[04:59] Your belief that it isn't possible for you to have peace in your situation is the main culprit of why you don't have it.
[05:22] You can absolutely find peace in any situation that you are in. You just have to be willing to put in the work to do so.
[05:54] Peace doesn't mean perfection, it's an acceptance of what is the way that it is.
[06:20] Fighting and arguing against what is, will be the thing that prevents you from having peace.
[07:02] You won't win fighting against reality. It's not what other people or circumstances need to do. It's your thoughts about what is happening that affect your peace.
[08:10] Looking at the areas in your life that aren't at peace will trace back to a decision that you made.
[08:43] You get to decide whether you have peace or not.
[09:34] Create a peace practice that will help you get back into the mindset of peace.
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